1:20pm cheeseburger (279) & small fries. (340) 5:30pm 3 chicken bites & 2 fish fillets. Morning weight in: 130.0
10:47am half a cookies ‘n cream bar (110) & coffee. 1:30pm 2 slices of pizza. (561) 4:40pm a banana. (105) 6:20pm the other half of my candy bar. ...
3:10pm crispy chicken sandwich, (330) small fries, (270) small cola, (240) and 4 pc chicken nuggets. (170) My original plan was ...
12:30pm 5 chicken nuggets & spaghetti. 7:24pm small plate of spaghetti. I didn't exercise last night because my arms were still sore ...
10:28am coffee. 2pm one half of a sub. (400) 7pm the other half of sub. (400) Black Forest ham- 9 grain wheat, white cheese, lettuce, tomatoes, ...
10am coffee. 1:12pm 2 slices of pizza. (330) 4:40pm cup of green tea w/ sugar packet. 6:20pm cheese & bologna sandwich. I have been ...
12:40pm leftover mashed potatoes w/ veggies & coffee. 6:10pm small bowl of cereal. 3:10pm walked outside for 26 minutes. ...
12:10pm salad. 6:45pm mashed potatoes & veggies. Morning weight in: 130.0
9am coffee. 12:20pm 2 fish planks & mac ‘n cheese. 5pm snacked on cheese crackers for 30 minutes. Ate quit a bit of macaroni, but it ...
1pm spaghetti & meatballs. (290) 3:30pm a banana. (105) 6pm made taco salad. (So good!) Lately I’ve been snacking late at night. Last ...
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