ker124

Sorry i didn't post yesterday because it was horrible.
woke up and had to eat cause my mom, 1/4 cup oatmeal=75
some pieces of gum, diet coke, tiny salad (38) and dinner with another
lecture and they MADE ME EAT, rice with black beans corns. EW. altogether=463.
Ran 2 miles and still hated myself. Woke up this morning starting my 3 day fast and
couldn't get out of the house w/out breakfast, so a small piece of strawberry
bread (don't even ask). so far today all i have had is a diet coke and some splenda (0).
a little dizzy and starting to have a headache. gonna try my hardest to get out of dinner.
wish me luck guys and stay strong