runnerG87

The two pound lost has got me so motivated. I have lost a total of 4.6 pounds! I want 2.4 more pounds by tomorrow and I am sure 3 hours of dance tonight will help. My plan for the rest of the week is the following:

Wednesday:
3/4 cup of rice - 130
3oz of Chicken - 150
1 cup of spinach - 41
total calories: 321

Thursday:
3/4 cup of rice - 130
3oz of chicken - 150
1 cup spinach - 41
3/4 cup of rice - 130
3oz of chicken - 150
total calories - 571

Friday:
Chicken until I reach 800 calories maybe some rice

This weekend I will do a two day fast and start the ABC diet to have something to follow. Maybe extend some of the fast days.

I really don't care to eat today. I want to work out and dance. Maybe sleep but. I can't really do that I don't know why I am having such trouble getting to sleep.