Hollywood

I'm here because I've reached a low point in terms of my health. I decided many years ago that I was going to be healthy and lose weight properly, but it's just been a giant yoyo in terms of my weight. This last year I lost 30 pounds, and then I gained it all back in 5 months. I got rid of all of my fat clothes and now my current clothes are way to damn tight. The problem is, I eat because it makes me so so happy. When i'm said I eat, when I'm happy I eat, when I'm bored, I eat. I need to stop and just be healthy about it. I don't know if this is the place to post anymore, but I'm tired of dieting and want a healthy lifestyle change starting tomorrow because guess what? My fat ass ordered Jimmy John's even though I'm not hungry. Any advice if anyone has struggled with overeating and managed to make it healthy, hit me up.