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  • Which is better?

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Thread: Which is better?

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  1. 03-06-2009 #1
    RainbowEyes
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    RainbowEyes is offline Veteran Member
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    Default Which is better?

    The 2468 diet or just a gernal restrict? What do we think?
    My max calorie intake for 3 months or so has been 600 but I'm seeing no weight loss at all, so should I go on the 2468 diet or just restrict more, to say 400 or 500 calories a day?

    Never let a single day pass which gives you reason to say,
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  2. 03-06-2009 #2
    sila
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    sila is offline Junior Member
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    Default

    I guess it depends on how much your weight is right now. Go down to 3-400 cals and try there, u dont even feel the difference from 500. Good luck!
    Nothing tastes as good as thin feels

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