www.prettythin.com
www.proanamia.com
www.theskinnywebsite.com
feel free to add others you like!
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Thread: websites im loving right now..
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03-16-2009 #1
- Join Date
- Feb 2009
- Location
- uk
- Posts
- 223
websites im loving right now..
age 20
height 6'1"
164 162 160 158 156 154 152 150 148 146 144 142 140 138 136
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03-16-2009 #2
- Join Date
- Nov 2008
- Location
- Ireland
- Posts
- 240
xx sarah~charlotte xx
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03-19-2009 #3
- Join Date
- Dec 2008
- Location
- Many Places
- Posts
- 36
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03-19-2009 #4
- Join Date
- Dec 2008
- Location
- Many Places
- Posts
- 36
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03-21-2009 #5
- Join Date
- Mar 2009
- Posts
- 16
* Sometimes I am hungry. I'm always hungry. But when I don't eat I feel good. Pure. I feel empty and it's wonderful. I feel so powerful. Like I could fly. *
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03-21-2009 #6
- Join Date
- Jan 2009
- Location
- In a house
- Posts
- 237
http://www.losertown.org/eats/cal.php
I love this site but can someone please tell me how it works?
I'm just confused with the whole calorie deficit but because I don't burn that many calories, me and excercise are not a good match
xx
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03-24-2009 #7
- Join Date
- Feb 2009
- Location
- California
- Posts
- 87
countingribs, I think the calorie deficit is how many calories you'll actually burn off each day (calories you burn through activities - calories you consume = total calories burned off). So if you burn 2350 calories through activities but consume 600 calories, you'll burn off 1750 calories total, which is half a pound, theoretically. Does that help?
A site I like because people can add foods they eat to the database, so there's nutritional info on a ton of different foods: http://www.thedailyplate.com/
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03-24-2009 #8
- Join Date
- Jan 2009
- Location
- In a house
- Posts
- 237
Yup thanks
Well I set my activity level to sedentary potato cos I only do a little a day which includes skipping and sit ups. So will I still lose weight? I'm only asking cos I'm not too sure if your body just burns calories on it's own??
xx
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03-24-2009 #9
- Join Date
- Dec 2008
- Posts
- 133
your body will burn a lot of calories on it's own, all the digestive respiratory stuff uses a lot of calories. i think that is what your basic metabolic rate is, the amount of calories your body will burn off without exercise. Does anyone else know if that's right? xx
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03-24-2009 #10
- Join Date
- Jan 2009
- Location
- UK
- Posts
- 95
Yeah that's right, there's a calculator on the internet (not sure of the exact site cuz I googled it along with hundreds of others soz) that works out how many calories you burn doing nothing. x
You must begin to think of yourself as becoming the person you want to be.
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