hey.
there is UK japanese restaurant called wagamama's, which i was pretty much dragged to this evening despite it being my fast day.
i only drank green tea, and ordered the chilli chicken ramen, and left most of the noodles.
it is a bowl of spicy chicken broth with grilled chicken, noodles, beansprouts and onions, herbs etc.
anyone got any idea how many cals this might be?
i tried to work it out based on ingredients and im guessing around 600... but anyone who knows please tell me!!
xxx
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Thread: wagamama's calories
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03-21-2009 #1
- Join Date
- Feb 2009
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- uk
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wagamama's calories
age 20
height 6'1"
164 162 160 158 156 154 152 150 148 146 144 142 140 138 136
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03-21-2009 #2
- Join Date
- Feb 2009
- Location
- uk
- Posts
- 223
i found a similar soup - the vietnamese version- pho gai, on calorieking.com and it said 475. Iv had this many times before, (i used to work for a holiday company in vietnam) and i know its virtually identical.
so im probably safe in estimating less than 600.
still annoyed as today was supposed to be my fast day.
but i did have a really nice time and it could have been worse... pizza or something!
just worried it will sit on my stomach all night now.
i think im going to cut down tomorrow's planned calories to 250 to make up for it.
i dont want to fast completely as i have an exam on monday and il need energy to revise tomorrow.
anyone got any last minute, pre-weigh in day ideas?
xxLast edited by piglet; 03-21-2009 at 07:01 PM.
age 20
height 6'1"
164 162 160 158 156 154 152 150 148 146 144 142 140 138 136
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