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  • wagamama's calories

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Thread: wagamama's calories

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  1. 03-21-2009 #1
    piglet
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    piglet is offline Veteran Member
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    Default wagamama's calories

    hey.

    there is UK japanese restaurant called wagamama's, which i was pretty much dragged to this evening despite it being my fast day.

    i only drank green tea, and ordered the chilli chicken ramen, and left most of the noodles.

    it is a bowl of spicy chicken broth with grilled chicken, noodles, beansprouts and onions, herbs etc.

    anyone got any idea how many cals this might be?
    i tried to work it out based on ingredients and im guessing around 600... but anyone who knows please tell me!!

    xxx
    age 20
    height 6'1"



    164 162 160 158 156 154 152 150 148 146 144 142 140 138 136

  2. 03-21-2009 #2
    piglet
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    piglet is offline Veteran Member
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    Default

    i found a similar soup - the vietnamese version- pho gai, on calorieking.com and it said 475. Iv had this many times before, (i used to work for a holiday company in vietnam) and i know its virtually identical.

    so im probably safe in estimating less than 600.

    still annoyed as today was supposed to be my fast day.
    but i did have a really nice time and it could have been worse... pizza or something!

    just worried it will sit on my stomach all night now.

    i think im going to cut down tomorrow's planned calories to 250 to make up for it.

    i dont want to fast completely as i have an exam on monday and il need energy to revise tomorrow.

    anyone got any last minute, pre-weigh in day ideas?
    xx
    Last edited by piglet; 03-21-2009 at 07:01 PM.
    age 20
    height 6'1"



    164 162 160 158 156 154 152 150 148 146 144 142 140 138 136

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