Well for awhile now I have been having for my tea and lunch on various days omlettes, well one to be exact, however I have found that if you just use the egg white instead of the yolk then instead of eating a 2 egg omlette at approx 200 cals, the egg whites are like 20 cals each so using 2 is like only 40 cals! (watch on what your cooking it with though).
Anyway just wanted to share this because I have found it really nutritious and filling
xx
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Thread: Tea = 40 cals!
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03-27-2009 #1
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Tea = 40 cals!
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03-30-2009 #2
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- Mar 2009
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yea i heard about egg whites....thing is if i start to get rid of my egg yolk my parents may be raising a few eyebrows...lol
but still 20cals is pretty sweet. thanks
alannax
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04-01-2009 #3
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- Apr 2009
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I made scambled egg whites with a little cooking spray. I rarely eat the yolks and if I do, it's only one.
Empty is pure, starving is the cure.
The stomach is a muscle, and like all muscles, it needs rest.
You're not winning this battle tummy ha!
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