Today is Wednesday. I binged yesterday and ate thousands and thousands of calories.I'm pretty much fasting today (and not hungry!), though I may have some protein later. I would like to do the same tomorrow and I need support!
My only calories so far today have been a diet energy drink (tummy was too upset for coffee), Crystal Light, diet soda, and I have to take liquid iron for anemia and that has 40 calories.
I use FitDay to journal my food. I try to keep my protein up because I go to the gym and do weight training and need protein for that.
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Thread: I want to fast tomorrow...
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04-01-2009 #1
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- Apr 2009
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- San Francisco Bay Area
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I want to fast tomorrow...
Empty is pure, starving is the cure.
The stomach is a muscle, and like all muscles, it needs rest.
You're not winning this battle tummy ha!
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04-02-2009 #2
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- Apr 2009
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- San Francisco Bay Area
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Anyone want to help me through today? I've had a wicked hunger headache since yesterday. I'm taking Ibuprofen to deal with it. Add me on Yahoo IM (newbirth35) and we can help each other to not eat/eat very light.
Empty is pure, starving is the cure.
The stomach is a muscle, and like all muscles, it needs rest.
You're not winning this battle tummy ha!
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04-02-2009 #3
- Join Date
- Apr 2009
- Posts
- 276
Why fast? It destroys ones body a whole lot and makes it ugly.
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04-02-2009 #4
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- Apr 2009
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- San Francisco Bay Area
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- 180
Not long term. Just 1 day.
Originally Posted by Miss_Holly
Why fast? It destroys ones body a whole lot and makes it ugly.
I may have some protein shakes or other protein source.Empty is pure, starving is the cure.
The stomach is a muscle, and like all muscles, it needs rest.
You're not winning this battle tummy ha!
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04-05-2009 #5
- Join Date
- Apr 2009
- Location
- San Francisco Bay Area
- Posts
- 180
Sorry. I only have Yahoo and I'm lucky to be allowed that on this (work) computer. On my home computer I have nothing because I don't have the time. Originally Posted by Emma123
Empty is pure, starving is the cure.
The stomach is a muscle, and like all muscles, it needs rest.
You're not winning this battle tummy ha!
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04-05-2009 #6
- Join Date
- Apr 2009
- Location
- San Francisco Bay Area
- Posts
- 180
My fast last week turned into 36 hours and I don't think I want to do that again. I didn't feel too great when it was over and my tummy was upset. I'm keeping fasts to 24 hours from now on.
I binged pretty bad yesterday (damn chocolate cake!) so I am fasting today - just for 24 hours which means I can eat shortly after I get home from work at 11:30 pm.
Food today:
communion wafer/wine
one bite of cheese and one bite of cookieEmpty is pure, starving is the cure.
The stomach is a muscle, and like all muscles, it needs rest.
You're not winning this battle tummy ha!
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04-06-2009 #7
- Join Date
- Dec 2008
- Posts
- 133
good luck today hun, hope it goes well xx
Height: 5'9''CW:126lbs
HW:168lbsLW:113lbsGW:112lbs
Pounds to lose
14 13 12 10 9 8 7 6 5 4 3 2 1
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04-06-2009 #8
- Join Date
- Apr 2009
- Location
- San Francisco Bay Area
- Posts
- 180
It went fine, though I was chewing a lot of sugar-free gum toward the end, lol. I dropped 7 pounds of water weight overnight so all was good.
Empty is pure, starving is the cure.
The stomach is a muscle, and like all muscles, it needs rest.
You're not winning this battle tummy ha!
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