My back has been hurtin all day. And it wasn't yesterday. I started a 2468 diet yesterday. Does that have something to do with it or is it just hurting?
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Thread: Hunger pains... In back??
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04-22-2009 #1
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- Apr 2009
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Hunger pains... In back??
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04-22-2009 #2
- Join Date
- Apr 2009
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- California
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- 19
If your lower back is achy and hurting as if it's coming from the inside, it's a sign you are not drinking enough fluids. Drink 60-80oz (preferably water) a day. It's even more important to drink fluids when you're restricting. Make sure you're taking your vitamins as well, if you aren't dehydrated, it could just be your body telling you you're lacking minerals or vitamins. Good luck!
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04-22-2009 #3
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- Apr 2009
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- 7
Perfect. Thank you!
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04-27-2009 #4
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- Apr 2009
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- 21
Thank you so much for the advice, I've been having the same problem but I never knew it could come from not getting enough fluids
If only water wouldn't make me look so puffy *sigh* I don't like having a round stomach unless I'm having a baby
English isn't my first language so I'm sorry if I say something weird or rude.
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If I could just hide
The sinner inside
And keep him denied
How sweet life would be
If I could be free
From the sinner in me
Depeche Mode - The Sinner in Me
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04-27-2009 #5
- Join Date
- Oct 2008
- Location
- United Kingdom
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- 113
That's most probably a sign of dehydration and your kidneys are aching. I'm a veterinary nurse and hear about all these problems with anorexic animals and yet I chose not to eat.
Emptiness is perfection
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