Feeling confident and I just hope I can make it through the first couple of days without giving in!
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Thread: Starting my fast today
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04-29-2009 #1
- Join Date
- Oct 2008
- Location
- United Kingdom
- Posts
- 113
Starting my fast today
Emptiness is perfection
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04-29-2009 #2
- Join Date
- Apr 2009
- Posts
- 285
Good luck! xx
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05-07-2009 #3
- Join Date
- Apr 2009
- Posts
- 10
Good luck to you!. How many days u attempting it? And is it an all water fast?
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05-07-2009 #4
- Join Date
- Oct 2008
- Location
- United Kingdom
- Posts
- 113
yes just water, binged today though :-( so need to start again!
Emptiness is perfection
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Im with you, I will start water fasting tomorrow, I will do the water fast till Im 52.3 kg again (IVE GAINED 4 KG IN 1 WEEK!!!! FROM 50 KG TO 54!!!!!) So now I have to get down at least to an acceptable weight (52.0) before I stop fasting! Then Im back on the diet, no more sweets and junk in my stomach
Last edited by Thinsexy; 05-08-2009 at 03:38 PM.
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05-09-2009 #6
- Join Date
- Oct 2008
- Location
- United Kingdom
- Posts
- 113
That sounds like a good plan!! I am setting up a Facebook account just to talk to people from here so will give you my info and we can chat on there and give each other support etc.
Emptiness is perfection
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05-10-2009 #7
- Join Date
- May 2009
- Posts
- 31
Good luck!
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05-14-2009 #8
- Join Date
- May 2009
- Posts
- 1
"Fasting" doesn't help lose weight. It slows your metabolism so the second you eat again, you will put it on, the best way to lose weight is to eat healthy and excercise regularly!
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