I'm starting the ABC diet tomorrow, and I thought I'd share with you my first 5 day meal plan!

Feel free to share yours or start with me! I'd love to have some ABC dieting buddies as this is my first time doing this diet! ^__^

*MONDAY - 500*

Breakfast;
Bran Flakes, 25g -87kcal
Skim Milk, 50ml - 18kcal

Lunch
Weightwatchers Carrot and Lentil Soup - 77kcal

Dinner
Weightwatchers Salmon + Broccoli Melt - 300kcal

total: 482kcal


*TUESDAY - 500*

Breakfast;
Bran Flakes, 25g -87kcal
Skim Milk, 50ml - 18kcal

Lunch;
Birdseye microwavable frozen veg, 100g - 48kcal
1 Quorn Chicken fillet, 47kcal

Dinner
Weightwatchers Salmon + Broccoli Melt - 300kcal

total: 500

*WEDNESDAY - 300*

Lunch
Weightwatchers Tomato + Basil Soup - 77kcal

Dinner
Weightwatchers Ocean Pie - 209kcal

Total; 286

*THURSDAY - 400*

Breakfast
Weightwatchers Waburtons Danish loaf, 1 sclice - 51kcal
1 Cal spray, x5 - 5kcal

Lunch
Cod Cake - 90kcal
Spinach, 100g, 25kcal

Dinner
2 Quorn Sausages - 140kcal
Frozen Veg, 160g - 75kcal

Total: 86

*FRIDAY - 100*

Weightwatchers Carrot and Lentil soup - 77
(split into two 'meals') a