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  • OMG.. about to binge again! >.<' plz HELP :(

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Thread: OMG.. about to binge again! >.<' plz HELP :(

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  1. 06-15-2011 #1
    Freaks.Rock Guest

    Unhappy OMG.. about to binge again! >.<' plz HELP :(

    i have a strong feeling of hunger that refuses to go away! I binged and purged like an hour ago and i didn't purge everything to feel that hungry.. but i am.. and i don't know how to stop it craving weird stuff.. don't want to trigger u guys.. plz help! i can't tolerate another b/p session.. i'm already depressed :'(

  2. 06-15-2011 #2
    Freaks.Rock Guest

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    i'll ignore it.. i think i can do this :|

  3. 06-15-2011 #3
    misspixi's Avatar
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    just know if you do you will feel more depressed sweetie and you dont want that....I dont want you to go ahead and bine as I myself this morning have felt like I have been through torture trying not to binge....and I DIDNT wohoot....the day is young but I feel more confident it will end just as well.

    I had my psyco appointment this morning and it triggers me or I use it as an excuse and told the ever so cute doc that it triggers me and I was going to try really really hard not to binge after I left. He smiled (yup very cute)!!!

    I walked the supermarket isles in the goodies isles and I left buying NOTHING...I have a smile on my face right now I am that proud of me lol

  4. 06-15-2011 #4
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    you can do it hun do you have any gum? or a sugar free sweet? As soon as I walked through the door I put the kettle on and made myself a low fat hot chocolate as its 2.44pm and I had nothing to eat today so far because of my appointment this morning I did not have time.

    I needed sweet coz thats what I binge usually and I needed it now! I am ok now

  5. 06-15-2011 #5
    Freaks.Rock Guest

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    yeah.. it must feels good.. i look up to u atm! lol i'm trying to keep myself busy.. it'll work hopefully! ^^' and if i find myself totally out of control, i'll try to binge on fruit and veggies.. i'm compromising with mia! :/ such a difficult moment for me!! ugh

  6. 06-15-2011 #6
    Freaks.Rock Guest

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    thank u so much misspixi :* i'll give a shot to the sugar free hot chocolate! i totally forgot i had it! THANK U SO MUCH :*

  7. 06-15-2011 #7
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    you do have to make a deal with yourself and mia to get through it....like how I described on my breakthrough moment page....I have agreed with mia that I am allowed to b/p every second day on 3 items that whatever I want but they can cost no more than $10 and the next day I have to be b/p free a few other rules but I think I can rationalise this and even beat it

  8. 06-15-2011 #8
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    I have the jarrah hot chocolate its sugar free and only has like 43cals I LOVE IT

    You can do it sweetie....dont let mia tell you that you have already done it once today you may as well make a day of it as you wont make a day of it at all you will only make yourself feel like shit

    If you go the hot chocolate route You will love yourself silly xxx

  9. 06-15-2011 #9
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    I am loving myself super silly right now I wish I could pass you just a wee bit of that feeling xx

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