OMG.. about to binge again! >.<' plz HELP :(

[Freaks.Rock]

i have a strong feeling of hunger that refuses to go away! I binged and purged like an hour ago and i didn't purge everything to feel that hungry.. but i am.. and i don't know how to stop it craving weird stuff.. don't want to trigger u guys.. plz help! i can't tolerate another b/p session.. i'm already depressed :'(

[Freaks.Rock]

i'll ignore it.. i think i can do this :|

[misspixi]

just know if you do you will feel more depressed sweetie and you dont want that....I dont want you to go ahead and bine as I myself this morning have felt like I have been through torture trying not to binge....and I DIDNT wohoot....the day is young but I feel more confident it will end just as well.

I had my psyco appointment this morning and it triggers me or I use it as an excuse and told the ever so cute doc that it triggers me and I was going to try really really hard not to binge after I left. He smiled (yup very cute)!!!

I walked the supermarket isles in the goodies isles and I left buying NOTHING...I have a smile on my face right now I am that proud of me lol

[misspixi]

you can do it hun do you have any gum? or a sugar free sweet? As soon as I walked through the door I put the kettle on and made myself a low fat hot chocolate as its 2.44pm and I had nothing to eat today so far because of my appointment this morning I did not have time.

I needed sweet coz thats what I binge usually and I needed it now! I am ok now

[Freaks.Rock]

yeah.. it must feels good.. i look up to u atm! lol i'm trying to keep myself busy.. it'll work hopefully! ^^' and if i find myself totally out of control, i'll try to binge on fruit and veggies.. i'm compromising with mia! :/ such a difficult moment for me!! ugh

[Freaks.Rock]

thank u so much misspixi :* i'll give a shot to the sugar free hot chocolate! i totally forgot i had it! THANK U SO MUCH :*

[misspixi]

you do have to make a deal with yourself and mia to get through it....like how I described on my breakthrough moment page....I have agreed with mia that I am allowed to b/p every second day on 3 items that whatever I want but they can cost no more than $10 and the next day I have to be b/p free a few other rules but I think I can rationalise this and even beat it

[misspixi]

I have the jarrah hot chocolate its sugar free and only has like 43cals I LOVE IT

You can do it sweetie....dont let mia tell you that you have already done it once today you may as well make a day of it as you wont make a day of it at all you will only make yourself feel like shit

If you go the hot chocolate route You will love yourself silly xxx

[misspixi]

I am loving myself super silly right now I wish I could pass you just a wee bit of that feeling xx