hey there all, i've just fallen accross this site, i've had a browse round and looks like my kinda place

I used to be ana but then kinda put the weight back on and was happy for a little, now i'm realising how much of a sea cow i am, i'm 23yrs old 6' 2" and 175lbs!!!! i think i'm setting my 1st gw as 154lbs and then down to 130lbs after that. any advice to get rid of this ASAP would be appreciated. i just wanna cut off my man boobs. i'm close to tears. please help