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Thread: Random thoughts

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  1. 09-13-2014 #1
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    Default Random thoughts

    Whats some of ur safe food? Cuz I can't keep anything down and I can really use some suggestions.
    Last edited by Ana13; 09-13-2014 at 06:02 AM.
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  2. 09-13-2014 #2
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    Black coffee. Sorry I'm not much help , I can't keep anything down or it sends me in a panic . If I eat, I purge. I basically fast the rest. Terrible and I want it to change! But I'd rather not eat than b/p.

  3. 09-13-2014 #3
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    (I don't get triggered by feeling full, just by calories and/or types of food so I often eat larde quantities of my safe foods like vegetables) huge quantities of veggies, I usually always have green salad, bell peppers, cucumber, tomatoes, mushrooms. I also really like boiled zucchini and carrots.
    As for proteins I feel good eating there ade chiken breasts, turkey burgers, lean fish, low fat cottage cheese, edamames, quinoa. Fruits are usually oranges, apples, peaches, watermelon and melon.
    I have a hard time with carbs which means I usually can only deal with rice cakes, like 1 or 2.
    I also really like having a protein shake in the morning, with protein powder and spinach blended in.

  4. 09-13-2014 #4
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    Recently, vegetable and lentil stews - I can control the amount and water them down if I need the taste but can't afford the calories or still don't feel full after my allotted amount.
    Havamál 21:
    ósviđr mađr the unwise man
    kann ćvagi never recognises
    síns um mál maga the limit of his appetite

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  5. 09-13-2014 #5
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    Greek yogurt.

    It takes awhile to eat because it's pretty thick, lots of protein, tasty, filling, and depending on brand..low in cals. So satisfies everything for me.

  6. 09-13-2014 #6
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    Default

    Fresh tomato soup is great

  7. 09-13-2014 #7
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    Thanks everyone! Definitely going to try some of the foods that u have suggested though I am totally scared (its weird how scared I am of eating &#128516.
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  8. 09-14-2014 #8
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    Quote Originally Posted by Ana13 View Post
    Thanks everyone! Definitely going to try some of the foods that u have suggested though I am totally scared (its weird how scared I am of eating &#128516.
    Hey girl I understand about being scared of eating. There was a day I cried over a piece of lettuce. Ok let me re phrase that I bawled my eyes out! Yet.....few hrs later I b/p on so much ...... So it doesn't even make sense?! Lol.

  9. 09-14-2014 #9
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    Quote Originally Posted by pearljamx12 View Post
    Hey girl I understand about being scared of eating. There was a day I cried over a piece of lettuce. Ok let me re phrase that I bawled my eyes out! Yet.....few hrs later I b/p on so much ...... So it doesn't even make sense?! Lol.
    I know how you feel. I feel scared of eating because I feel like I binge no matter how much I willingly eat anyway ... :/
    Havamál 21:
    ósviđr mađr the unwise man
    kann ćvagi never recognises
    síns um mál maga the limit of his appetite

    twitter / pinterest / goodreads
    skype: x4nth1c

  10. 09-16-2014 #10
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    Bananas - full of calories, but full of potassium, and fills you up.

    Although feeling full drives me crazier than calories do.

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