I am going on a week long trip to have an IP assessment in a different city. During that time I will be staying with family and they want to go out to dinner all together. I am able to choose the restaurant... But the whole thing, eating away from home, eating at a restaurant, it is all stressing me out.

Does anyone have strategies or tips for relieving the anxiety of eating when they're traveling? And what about finding restaurants with "safe" options?
What do you guys do when you travel or when you have to pick a restaurant to eat out at?