i feel gross and hopeless tw

[rainbowteehee]

I seriously feel disgusting, my ed thought are raging and i cant get weight, calories and food out of my head! when will these thoughts go down? i really want to lose weight! and i feel so fat and bloated after i eat a snack or meal . please help me and remind me why i should recover and not fall back in to bp ed hell! i try to scream "stop" but the thoughts of wanting to lose weight come back... help me and tell me recovery is possible cause i'm feeling hopeless.

[Solita]

I'm so sorry boo The thoughts will abate…as long as you don't give into them. It's so hard. But just look at the thread mariecharlotte just posted - 365 days B/P free! She is doing it. I am recovering from AN b/p after having it for years and years! It is possible. Is weight loss something you truly value in life? What do you truly value in life? What do you admire in other people? Every time you think of weight loss, try redirecting yourself. Just anything you can do to distract from those thoughts. It is so hard, I know, boo. But it's not hopeless. And YOU are far from hopeless. <3

[rainbowteehee]

I'm so sorry boo The thoughts will abate…as long as you don't give into them. It's so hard. But just look at the thread mariecharlotte just posted - 365 days B/P free! She is doing it. I am recovering from AN b/p after having it for years and years! It is possible. Is weight loss something you truly value in life? What do you truly value in life? What do you admire in other people? Every time you think of weight loss, try redirecting yourself. Just anything you can do to distract from those thoughts. It is so hard, I know, boo. But it's not hopeless. And YOU are far from hopeless. <3

Thanks so much solita <3 you're so sweet and made me feel 100% better(: and omg Ik she's amazing! 0: