I am 5'1 and I weigh 240 lbs. everyone around me tells me how beautiful i am, but come on! I look like a blimp! I am getting married March 14th on the beach and right now i wear a size 20! I bought my wedding dress already and its a size 12 (it can be altered up to size 14 but I want to slip it on, zip it up, and stroll down the aisle looking like a million bucks!) I need help!
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10-18-2008 #1
- Join Date
- Oct 2008
- Posts
- 5
I need help . . . serious responses only please
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10-27-2008 #2
- Join Date
- Sep 2008
- Posts
- 22
you can do it, you have plenty of time, pace yourself. restrict and fast. You probably have heard this before, but,study thinspo...wedding thinspo...think about looking better than the bridesmaids. Workout and stay focused. We're almost in the same boat. I'm here if u need t o talk.
I'm so hungry right now,I could eat my dog
Just kno you're not alone in the struggle.
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10-27-2008 #3
- Join Date
- Oct 2008
- Posts
- 5
Thank you very much! I need help all of the tips, support, and guidance I can get right now!
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10-28-2008 #4
- Join Date
- Oct 2008
- Location
- London
- Posts
- 10
firstly congrats about getting married!
don't panic cos you've got loads of time but can i suggest lots of exercise and 3 low cal meals a day. if you do that until march you'll look amazing walking down the aisle.
please be careful because i wouldn't wish an ed on anyone. they make you miserable as sin.
good luck x
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10-28-2008 #5
- Join Date
- Oct 2008
- Posts
- 5
Thank you . . . any more tips for losing my belly and I'll be set
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10-30-2008 #6
- Join Date
- Oct 2008
- Posts
- 8
eat low calorie - mostly vegetables and some protein - chicken breast and deep sea fish (tuna, salmon.)
stick to less than 4000kj (1000cal) per day and you'll probably lose around a pound a day.
drink diet soda, no sugar cordial or hot chicken soup (check the energy content and no noodles!) to feel fuller and give you something to do instead of eating food.
give yourself a break every 6 or 7 days and eat up to 7000kj (1750cal) so you dont cheat and so you keep losing weight.
you've got heaps of time, you can definitely get there.
good luck.
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10-31-2008 #7
- Join Date
- Oct 2008
- Posts
- 5
Thank you very much . . . I feel like it's just around the corner and I am panicking!!! and i don't want to lose weight and look sucked up and flabby. I want to look GOOOD when i walk down the aisle to my future husband =)
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