Hey guys!
How is everybody doing today?
I'm not doing to good. I weighed myself yesterday. I GAINED 3 pounds. What am I going to do? I feel like I failed myself and everybody on here too. I don't want you all to be mad at me. I think I need to punish myself. Dose anybody have any ideas for a good punishment for me?
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Thread: I'm a total failure!
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11-02-2008 #1
Junior Member
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- Nov 2008
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- Colorado
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I'm a total failure!
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11-02-2008 #2
Veteran Member
- Join Date
- Oct 2008
- Location
- Notts UK
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- 62
Don't punish yourself! Everybody has bad days. You just need to get back on the wagon. Look at where you think you went wrong and do it differently. xx
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11-02-2008 #3
Junior Member
- Join Date
- Nov 2008
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- Colorado
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But how can I get back on track.
everytime I start to get hungry and then I start to binge.
Like a whole lot of binge..try everything in the house.
how can I stop myself?
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11-03-2008 #4
Veteran Member
- Join Date
- Nov 2008
- Location
- Ireland
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- 240
hi
hi, i haven't binged in months but can remember it clearly, in the end i just stopped buying in junk food, anything calorific had to go it was the only way - so when i did binge i at least cut the cals consumed in half! iv got something that will stop u from purging too wana hear it? try having three of your teeth crack and break in your mouth from eating a banana then having to have them extracted at 21 years old! now bear in mind that i was ana/mia for five years by that point but still - fuck! trust me it will make u stop mia and go back to being a pure ana.
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11-03-2008 #5
Junior Member
- Join Date
- Nov 2008
- Location
- newcastle, australia
- Posts
- 7
dont take it as a bad thing,
alright, it's a learning curve.
you have to find out what works for you when trying not to binge.
*tip removed*
been ana for 5 years,
STATS:
HEIGHT:5'4"
WEIGHT: (kg if we want to be technical)
BMI:
been working on it for a long time. i just keep my weight regular now,
you just need to relax and take it easy. i found when it was getting
hard id just **and then start fresh.
stay strong and **.Last edited by Dark Side; 10-08-2014 at 10:29 PM. Reason: tips and stats
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In "Ashes To Ashes" I'm losing losing
In "Curl" and "Grazes" I'm feeling feeling
In "Curl" and "Grazes" I'm losing losing