I'm a total failure!

[thin_not92]

Hey guys!

How is everybody doing today?

I'm not doing to good. I weighed myself yesterday. I GAINED 3 pounds. What am I going to do? I feel like I failed myself and everybody on here too. I don't want you all to be mad at me. I think I need to punish myself. Dose anybody have any ideas for a good punishment for me?

[ella_bella]

Don't punish yourself! Everybody has bad days. You just need to get back on the wagon. Look at where you think you went wrong and do it differently. xx

[thin_not92]

But how can I get back on track.
everytime I start to get hungry and then I start to binge.
Like a whole lot of binge..try everything in the house.
how can I stop myself?

[sarah-charlotte]

hi, i haven't binged in months but can remember it clearly, in the end i just stopped buying in junk food, anything calorific had to go it was the only way - so when i did binge i at least cut the cals consumed in half! iv got something that will stop u from purging too wana hear it? try having three of your teeth crack and break in your mouth from eating a banana then having to have them extracted at 21 years old! now bear in mind that i was ana/mia for five years by that point but still - fuck! trust me it will make u stop mia and go back to being a pure ana.

[alright,]

alright, it's a learning curve.
you have to find out what works for you when trying not to binge.
*tip removed*

been ana for 5 years,

STATS:
HEIGHT:5'4"
WEIGHT: (kg if we want to be technical)
BMI:

been working on it for a long time. i just keep my weight regular now,
you just need to relax and take it easy. i found when it was getting
hard id just **and then start fresh.

stay strong and **.