I want to fast next week, but unfortunately im doing work towards exams and have one exam on Wednesday so I can't fast on water alone as I won't be able to concentrate. I don't want my eating disorder to cause me to get lower grades by not being able to concentrate fully when taking notes and revising, can anyone think of a fasting drink and food that will keep my concentration high?
I was thinking black coffee and two bananas every day, then a handful of nuts every 2 days.
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Thread: Fasting and concentration
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11-09-2008 #1
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Fasting and concentration
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11-09-2008 #2
- Join Date
- Nov 2008
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low sodium or fresh veggie juice is really good. "Super Greens" from Try supergreens.com is something I've been using for years. Almost no cals but gives you all kinds of good stuff to keep you alert when you are fasting. Green tea is better than coffee as it won't make you palpitate as much.
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