Hi guys I am analea, I was ana/mia for 4 years now I am ana but I feel like I am slipping back into the mia lifestyle and I have no idea how to stop it, if you have and advice please help me because I am desperate.Is it better to eat minimal and have ocational binges or eat regular low calorie meals
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Thread: New and desperate
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02-12-2009 #1
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New and desperate
Last edited by analea; 02-12-2009 at 04:04 AM.
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02-12-2009 #2
Junior Member
- Join Date
- Feb 2009
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Hi
I'm sorry to hear about your predicament. IMO its better to restrict cals than to b/p. At least for me, when I b/p i actually GAIN weight insteaed of lose weight (maybe i am doing something wrong??) OF COURSE, I shouldnt encourage either. but there it is