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  1. 02-12-2009 #1
    analea
    analea is offline Junior Member
    Join Date
    Feb 2009
    Location
    Perth, West Australia
    Posts
    1

    Question New and desperate

    Hi guys I am analea, I was ana/mia for 4 years now I am ana but I feel like I am slipping back into the mia lifestyle and I have no idea how to stop it, if you have and advice please help me because I am desperate. Is it better to eat minimal and have ocational binges or eat regular low calorie meals
    Last edited by analea; 02-12-2009 at 04:04 AM.
  2. 02-12-2009 #2
    Flyingkissez
    Flyingkissez is offline Junior Member
    Join Date
    Feb 2009
    Posts
    2

    Default

    Hi

    I'm sorry to hear about your predicament. IMO its better to restrict cals than to b/p. At least for me, when I b/p i actually GAIN weight insteaed of lose weight (maybe i am doing something wrong??) OF COURSE, I shouldnt encourage either. but there it is
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